Nothing crazy, I had worked out five days in a row, and Monday was a big day, so I made this more of a recovery slow run.
Running:
4.79 miles, 44:13, 9:13 minute/mile. Very comfortable pace.
Tuesday, March 11, 2008
What was that God? You want me to run?
Ok, so I don't know if God himself was really speaking to me, but I did get the last seat on an early flight, it was daylight when I got home, and it was 50 degrees outside, so I decided that God was hinting at me that I should go for a run.
Nothing crazy, I had worked out five days in a row, and Monday was a big day, so I made this more of a recovery slow run.
Running:
4.79 miles, 44:13, 9:13 minute/mile. Very comfortable pace.
Nothing crazy, I had worked out five days in a row, and Monday was a big day, so I made this more of a recovery slow run.
Running:
4.79 miles, 44:13, 9:13 minute/mile. Very comfortable pace.
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