The line-up looks like this:
5k Run/Walk: Melissa, Mandi, Shea
5K: Ryan, Allison, Nate, Julie,
10k: Kevin, Jessie, Brittany, Tashy, Dave
I only have two 10k's on my list of results, so a PR should be pretty easy to get.
It should be a fun Chicago morning!
Full report after the race (including everyone's results).
Last night: Tashy came up to the hood for a run. We crashed a small 5k they were holding on the running trail. We gave the race a 7:30 minute start, and still beat a lot of people.
Runnng:
6.93 Miles, 57 Minutes (not including Tashy's chat break at the "finish" line), 8:19 min/mile, Ave HR 158, Max HR 168 (nice job keeping it under my AT)

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