Friday, April 24, 2009

The Gift of a Nice Run

The quote of the day from Runners World: 

"Running is a gift I give myself almost every day. Even on those days when things haven't gone great, I can come home and give myself the accomplishment of a 30- or 40-minute run."

ARTHUR BLANK

With the weather finally turning here in Chicago, I can appreciate this a little more. I am going to try to give myself that gift after work today. Nothing too crazy though. Tomorrow is The Race to Wrigley. Let's hope WND Gal has a little better race than last year.

Hottest Tri Ever? Ironman China

Blogging is fun, but reading race blogs from elite level athletes is fun too.  For example, this story from Chris McCormack about his experience doing the Ironman 70.3 China is crazy. I have run marathons when I was hot, but it was NOTHING near 120 degrees. It's a good read.

Ironman 70.3 China - Toughest Triathlon Day of my career

  • Also, just picked up the new Triathlete Magazine last night. In it, it talks about qualifying for the Ironman World Championships in Kona. Yeah, right. I used to think the only way I could get there is by winning the lottery to get in (there is one). Now, I have found there is another way. It only cost $10,000. See the article here.

Monday, April 20, 2009

Happy Boston Marathon Day!

The Granddaddy of Them All. . . The Boston Marathon is today, and all the news is how Boston Billy, Bill Rodgers who won in 1975, 1978, 1979, and 1980 is running it again, and how he thinks there are some Americans who might be competetive this year.

26 more miles for Boston Billy

Boston Marathon Champ Bill Rodgers Sees U.S. Runners Winning

Ryan Hall dishes on tapering, the Boston Marathon and Chicago

Sunday, April 19, 2009

Good Run in Des Moines

I joined the family in Des Moines for my mother's birthday party. It was another great Iowa weekend. The weather was warmer, I got a great run in on Saturday, and saw some good friends, and enjoyed great family time.

Here was the run:


I took off from my parents house and took the back roads down to the old location of Raccoon Valley Little League. This is where I played 12 summers worth of baseball. It has since been moved because it was in the middle of a flood zone and didn't make it back after the floods in 1993. It's now part of water works park and they have a nice little disc golf course there. It was strange running through there as I couldn't even place where the different fields where.

The whole run was enjoyable. I enjoyed the expanded bike path and was pleasantly surprised by all the flowers on the route.

  • Quick note: Tomorrow is Patriot Day. I am looking forward to seeing how my good buddy Ryan Hall does in the Boston Marathon.

Friday, April 17, 2009

Monday, April 13, 2009

Why I Love Baseball

Fun
Pronunciation: \ˈfən\;  Function: noun
Etymology: English dialect fun to hoax, perhaps alteration of Middle English fonnen, from fonne dupe
Date:1727

Definition: 1. When men can act like boys and it's not only ok, but exceptional.

Use in a Video: Johan Santana of the Mets (a starting pitcher non-the-less), with an unique, personalized handshake for each one of his teammates before his start.

  • Yes, I will continue blogging about endurance stuff at some point, but I am in a baseball mood today.

Newest Lance Armstrong Interweb Report

He Tweets, He blogs, He videoblogs. He breaks his collarbone and rides the next week, He pisses off the French. Yes, Lance Armstrong is a Superman.

Love him or hate him, here Lance Armstrong's latest video message to all of his virtual peeps:

Lance Video

Cubs Home Opener... And I am at Work

I haven't missed an opening day since I have moved to Chicago, until today.  But it's raining, so I might miss the home opener tomorrow.   Either way I couldn't be more dissappointed in the whole situation and still consider myself an adult.

In other Cubs related news:

Goat's head found outside Wrigley Field
April 13, 2009 4:50 AM  
A new Cubs season, a new attempt to lift the curse.

A goat's head was found on the Harry Caray statue outside Wrigley Field early this morning. Police said they were treating the whole thing as a prank and didn't intend to pursue an investigation. The same thing happened two years ago, they said.


This morning I listened to WXRT radio do their annual deal from Yak-Zies on Clark. It isn't the same as starting off there and then heading over to Murphy's, then to the bleachers to sit through some crappy weather to watch the Cubs.

Some people find sitting in 40 degree rain miserable, but I wouldn't want to be anywhere else.

Maybe this will be the year, and maybe it won't, but either way I will be watching from start to finish. I am back. I am on-board and strapped-in for another 164 games of the Cubs Roller Coaster ride.

God Help Me, and God Bless the Chicago National League Baseball Club.

GO CUBS!

Wednesday, April 8, 2009

Preseason Triathlon Inspiration

Are you like me in that you are finding it tougher and tougher to workout when the weather sucks.  Here is some good stuff from the web I thought I would share to get fired up for the upcoming race season:

"Accept your limitation and, with care, the thinking runner will have a comfortable, creditable race. But go for broke and prepare to be broken."

GEORGE SHEEHAN

"I am sure George means well, but what fun is it if you don't go for broke?"

WHATSNEXTDAVE

Here is a classic:


Looking for the answer to the question, Why Tri? This gem is from Ironman Kona survivor Steve Moore of the Chicago Tri Club.

(Steve's quote, "The music is the 4th Ballet Suite of Shostakovich. No one does pain and suffering like the Russians.")

Well if you are inspired by those clips, you are in the right sport. And you are also a little sick, but in a good way.
  • I got to watch the Cubs game on the tv tonight. Good win. I am still not drinking the coolaid yet, but it's nice to see them over .500.
  • Tough week at the whatsnextdave house, and it's only Wednesday. Melissa gets the hero award. I should have her blog here describing her whatsnext moments. They have been much more inspiring than any quotes or people falling over because they have been out in the sun too long.